Time Difference Between Yangon and Tokyo

The time difference between Yangon and Tokyo is 2 hours and 30 minutes. When it is 12:00 noon in Yangon, it is 14:30 in Tokyo. Yangon uses the Asia/Yangon time zone (UTC+6:30), while Tokyo uses Asia/Tokyo (UTC+9).

Tokyo is 2 hours and 30 minutes ahead of Yangon — 2 hours and 30 minutes
Yangon, Myanmar
04:49:44
Friday, March 27, 2026
UTC+6:30 · +0630
Tokyo, Japan
07:19:44
Friday, March 27, 2026
UTC+9 · JST

Time Zone Details: Yangon vs Tokyo

Detail Yangon Tokyo
Time Zone IDAsia/YangonAsia/Tokyo
UTC OffsetUTC+6:30UTC+9
Abbreviation+0630JST
DST ActiveNoNo
CountryMyanmarJapan
RegionAsiaAsia

Best Time to Schedule a Call

There are 5 overlapping business hours between Yangon and Tokyo (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

09:00–14:30 in Yangon  =  11:30–17:00 in Tokyo

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Yangon time to Tokyo time. Rows highlighted in green indicate overlapping business hours in both cities.

Yangon Tokyo
00:00 02:30 Night
01:00 03:30 Night
02:00 04:30 Night
03:00 05:30 Night
04:00 06:30 Night
05:00 07:30 Night
06:00 08:30
07:00 09:30
08:00 10:30
09:00 11:30 Overlap
10:00 12:30 Overlap
11:00 13:30 Overlap
12:00 14:30 Overlap
13:00 15:30 Overlap
14:00 16:30 Overlap
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 00:30 (+1 day) Night
23:00 01:30 (+1 day) Night

Daylight Saving Time (DST) Impact

Neither Yangon nor Tokyo is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.

Practical Tips for Yangon–Tokyo Scheduling

Compare Yangon and Tokyo with Other Cities

From Yangon

From Tokyo

Frequently Asked Questions

What is the time difference between Yangon and Tokyo?

The time difference is 2 hours and 30 minutes. Tokyo is 2 hours and 30 minutes ahead of Yangon.

Does the time difference change during the year?

It can. If either Yangon or Tokyo observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).

When is the best time to call from Yangon to Tokyo?

The best window is between 09:00 and 14:30 Yangon time, which corresponds to 11:30–17:00 in Tokyo. Both sides fall within normal business hours.

How do I convert Yangon time to Tokyo time?

Add 2 hours and 30 minutes to Yangon time to get Tokyo time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.