The time difference between Yangon and Bangkok is 30 minutes. When it is 12:00 noon in Yangon, it is 12:30 in Bangkok. Yangon uses the Asia/Yangon time zone (UTC+6:30), while Bangkok uses Asia/Bangkok (UTC+7).
There are 7 overlapping business hours between Yangon and Bangkok (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from Yangon time to Bangkok time. Rows highlighted in green indicate overlapping business hours in both cities.
| Yangon | Bangkok | |
|---|---|---|
| 00:00 | 00:30 | Night |
| 01:00 | 01:30 | Night |
| 02:00 | 02:30 | Night |
| 03:00 | 03:30 | Night |
| 04:00 | 04:30 | Night |
| 05:00 | 05:30 | Night |
| 06:00 | 06:30 | |
| 07:00 | 07:30 | |
| 08:00 | 08:30 | |
| 09:00 | 09:30 | Overlap |
| 10:00 | 10:30 | Overlap |
| 11:00 | 11:30 | Overlap |
| 12:00 | 12:30 | Overlap |
| 13:00 | 13:30 | Overlap |
| 14:00 | 14:30 | Overlap |
| 15:00 | 15:30 | Overlap |
| 16:00 | 16:30 | Overlap |
| 17:00 | 17:30 | |
| 18:00 | 18:30 | |
| 19:00 | 19:30 | |
| 20:00 | 20:30 | |
| 21:00 | 21:30 | |
| 22:00 | 22:30 | Night |
| 23:00 | 23:30 | Night |
Neither Yangon nor Bangkok is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.
The time difference is 30 minutes. Bangkok is 30 minutes ahead of Yangon.
It can. If either Yangon or Bangkok observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).
The best window is between 09:00 and 16:30 Yangon time, which corresponds to 09:30–17:00 in Bangkok. Both sides fall within normal business hours.
Add 30 minutes to Yangon time to get Bangkok time. Use the hour-by-hour table above for a quick reference.
For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.