Time Difference Between Shanghai and Panama City

The time difference between Shanghai and Panama City is 13 hours. When it is 12:00 noon in Shanghai, it is 23:00 in Panama City. Shanghai uses the Asia/Shanghai time zone (UTC+8), while Panama City uses America/Panama (UTC-5).

Panama City is 13 hours behind Shanghai — 13 hours
Shanghai, China
04:58:12
Friday, March 27, 2026
UTC+8 · CST
Panama City, Panama
15:58:12
Thursday, March 26, 2026
UTC-5 · EST

Time Zone Details: Shanghai vs Panama City

Detail Shanghai Panama City
Time Zone IDAsia/ShanghaiAmerica/Panama
UTC OffsetUTC+8UTC-5
AbbreviationCSTEST
DST ActiveNoNo
CountryChinaPanama
RegionAsiaNorth America

Best Time to Schedule a Call

With a 13 hours gap, there is no standard business-hours overlap between Shanghai and Panama City. One party will need to adjust their schedule. Early mornings in Shanghai or late evenings in Panama City tend to be the most practical compromise.

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Shanghai time to Panama City time. Rows highlighted in green indicate overlapping business hours in both cities.

Shanghai Panama City
00:00 11:00 (-1 day) Night
01:00 12:00 (-1 day) Night
02:00 13:00 (-1 day) Night
03:00 14:00 (-1 day) Night
04:00 15:00 (-1 day) Night
05:00 16:00 (-1 day) Night
06:00 17:00 (-1 day)
07:00 18:00 (-1 day)
08:00 19:00 (-1 day)
09:00 20:00 (-1 day)
10:00 21:00 (-1 day)
11:00 22:00 (-1 day)
12:00 23:00 (-1 day)
13:00 00:00
14:00 01:00
15:00 02:00
16:00 03:00
17:00 04:00
18:00 05:00
19:00 06:00
20:00 07:00
21:00 08:00
22:00 09:00 Night
23:00 10:00 Night

Daylight Saving Time (DST) Impact

Neither Shanghai nor Panama City is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.

Practical Tips for Shanghai–Panama City Scheduling

Compare Shanghai and Panama City with Other Cities

From Shanghai

From Panama City

Frequently Asked Questions

What is the time difference between Shanghai and Panama City?

The time difference is 13 hours. Panama City is 13 hours behind Shanghai.

Does the time difference change during the year?

It can. If either Shanghai or Panama City observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).

When is the best time to call from Shanghai to Panama City?

There is no ideal window during standard business hours. Consider scheduling at the edges — early morning for the city that is ahead and late afternoon for the city that is behind.

How do I convert Shanghai time to Panama City time?

Subtract 13 hours from Shanghai time to get Panama City time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.