The time difference between Panama City and San Francisco is 2 hours. When it is 12:00 noon in Panama City, it is 10:00 in San Francisco. Panama City uses the America/Panama time zone (UTC-5), while San Francisco uses America/Los_Angeles (UTC-7).
| Detail | Panama City | San Francisco |
|---|---|---|
| Time Zone ID | America/Panama | America/Los_Angeles |
| UTC Offset | UTC-5 | UTC-7 |
| Abbreviation | EST | PDT |
| DST Active | No | Yes — currently observing |
| Country | Panama | United States |
| Region | North America | North America |
There are 6 overlapping business hours between Panama City and San Francisco (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from Panama City time to San Francisco time. Rows highlighted in green indicate overlapping business hours in both cities.
| Panama City | San Francisco | |
|---|---|---|
| 00:00 | 22:00 (-1 day) | Night |
| 01:00 | 23:00 (-1 day) | Night |
| 02:00 | 00:00 | Night |
| 03:00 | 01:00 | Night |
| 04:00 | 02:00 | Night |
| 05:00 | 03:00 | Night |
| 06:00 | 04:00 | |
| 07:00 | 05:00 | |
| 08:00 | 06:00 | |
| 09:00 | 07:00 | |
| 10:00 | 08:00 | |
| 11:00 | 09:00 | Overlap |
| 12:00 | 10:00 | Overlap |
| 13:00 | 11:00 | Overlap |
| 14:00 | 12:00 | Overlap |
| 15:00 | 13:00 | Overlap |
| 16:00 | 14:00 | Overlap |
| 17:00 | 15:00 | |
| 18:00 | 16:00 | |
| 19:00 | 17:00 | |
| 20:00 | 18:00 | |
| 21:00 | 19:00 | |
| 22:00 | 20:00 | Night |
| 23:00 | 21:00 | Night |
San Francisco is currently observing daylight saving time, while Panama City is on standard time. When San Francisco switches back to standard time, the difference between these two cities will shift by 1 hour.
The time difference is 2 hours. San Francisco is 2 hours behind Panama City.
Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.
The best window is between 11:00 and 17:00 Panama City time, which corresponds to 09:00–15:00 in San Francisco. Both sides fall within normal business hours.
Subtract 2 hours from Panama City time to get San Francisco time. Use the hour-by-hour table above for a quick reference.
For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.