Time Difference Between Shanghai and London

The time difference between Shanghai and London is 7 hours. When it is 12:00 noon in Shanghai, it is 05:00 in London. Shanghai uses the Asia/Shanghai time zone (UTC+8), while London uses Europe/London (UTC+1).

London is 7 hours behind Shanghai — 7 hours
Shanghai, China
08:46:12
Monday, May 11, 2026
UTC+8 · CST
London, United Kingdom
01:46:12
Monday, May 11, 2026
UTC+1 · BST (DST)

Time Zone Details: Shanghai vs London

Detail Shanghai London
Time Zone IDAsia/ShanghaiEurope/London
UTC OffsetUTC+8UTC+1
AbbreviationCSTBST
DST ActiveNoYes — currently observing
CountryChinaUnited Kingdom
RegionAsiaEurope

Best Time to Schedule a Call

There are 1 overlapping business hours between Shanghai and London (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

16:00–17:00 in Shanghai  =  09:00–10:00 in London

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Shanghai time to London time. Rows highlighted in green indicate overlapping business hours in both cities.

Shanghai London
00:00 17:00 (-1 day) Night
01:00 18:00 (-1 day) Night
02:00 19:00 (-1 day) Night
03:00 20:00 (-1 day) Night
04:00 21:00 (-1 day) Night
05:00 22:00 (-1 day) Night
06:00 23:00 (-1 day)
07:00 00:00
08:00 01:00
09:00 02:00
10:00 03:00
11:00 04:00
12:00 05:00
13:00 06:00
14:00 07:00
15:00 08:00
16:00 09:00 Overlap
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00 Night
23:00 16:00 Night

Daylight Saving Time (DST) Impact

London is currently observing daylight saving time, while Shanghai is on standard time. When London switches back to standard time, the difference between these two cities will shift by 1 hour.

Practical Tips for Shanghai–London Scheduling

Compare Shanghai and London with Other Cities

From Shanghai

From London

Frequently Asked Questions

What is the time difference between Shanghai and London?

The time difference is 7 hours. London is 7 hours behind Shanghai.

Does the time difference change during the year?

Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.

When is the best time to call from Shanghai to London?

The best window is between 16:00 and 17:00 Shanghai time, which corresponds to 09:00–10:00 in London. Both sides fall within normal business hours.

How do I convert Shanghai time to London time?

Subtract 7 hours from Shanghai time to get London time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.