The time difference between Sao Paulo and New York is 1 hour. When it is 12:00 noon in Sao Paulo, it is 11:00 in New York. Sao Paulo uses the America/Sao_Paulo time zone (UTC-3), while New York uses America/New_York (UTC-4).
There are 7 overlapping business hours between Sao Paulo and New York (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from Sao Paulo time to New York time. Rows highlighted in green indicate overlapping business hours in both cities.
| Sao Paulo | New York | |
|---|---|---|
| 00:00 | 23:00 (-1 day) | Night |
| 01:00 | 00:00 | Night |
| 02:00 | 01:00 | Night |
| 03:00 | 02:00 | Night |
| 04:00 | 03:00 | Night |
| 05:00 | 04:00 | Night |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Overlap |
| 11:00 | 10:00 | Overlap |
| 12:00 | 11:00 | Overlap |
| 13:00 | 12:00 | Overlap |
| 14:00 | 13:00 | Overlap |
| 15:00 | 14:00 | Overlap |
| 16:00 | 15:00 | Overlap |
| 17:00 | 16:00 | |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | Night |
| 23:00 | 22:00 | Night |
New York is currently observing daylight saving time, while Sao Paulo is on standard time. When New York switches back to standard time, the difference between these two cities will shift by 1 hour.
The time difference is 1 hour. New York is 1 hour behind Sao Paulo.
Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.
The best window is between 10:00 and 17:00 Sao Paulo time, which corresponds to 09:00–16:00 in New York. Both sides fall within normal business hours.
Subtract 1 hour from Sao Paulo time to get New York time. Use the hour-by-hour table above for a quick reference.
For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.