The time difference between New York and Sao Paulo is 1 hour. When it is 12:00 noon in New York, it is 13:00 in Sao Paulo. New York uses the America/New_York time zone (UTC-4), while Sao Paulo uses America/Sao_Paulo (UTC-3).
There are 7 overlapping business hours between New York and Sao Paulo (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from New York time to Sao Paulo time. Rows highlighted in green indicate overlapping business hours in both cities.
| New York | Sao Paulo | |
|---|---|---|
| 00:00 | 01:00 | Night |
| 01:00 | 02:00 | Night |
| 02:00 | 03:00 | Night |
| 03:00 | 04:00 | Night |
| 04:00 | 05:00 | Night |
| 05:00 | 06:00 | Night |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Overlap |
| 10:00 | 11:00 | Overlap |
| 11:00 | 12:00 | Overlap |
| 12:00 | 13:00 | Overlap |
| 13:00 | 14:00 | Overlap |
| 14:00 | 15:00 | Overlap |
| 15:00 | 16:00 | Overlap |
| 16:00 | 17:00 | |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | Night |
| 23:00 | 00:00 (+1 day) | Night |
New York is currently observing daylight saving time, while Sao Paulo is on standard time. When New York switches back to standard time, the difference between these two cities will shift by 1 hour.
The time difference is 1 hour. Sao Paulo is 1 hour ahead of New York.
Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.
The best window is between 09:00 and 16:00 New York time, which corresponds to 10:00–17:00 in Sao Paulo. Both sides fall within normal business hours.
Add 1 hour to New York time to get Sao Paulo time. Use the hour-by-hour table above for a quick reference.
For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.