Time Difference Between Memphis and New York

The time difference between Memphis and New York is 1 hour. When it is 12:00 noon in Memphis, it is 13:00 in New York. Memphis uses the America/Chicago time zone (UTC-6), while New York uses America/New_York (UTC-5).

New York is 1 hour ahead of Memphis — 1 hour
Memphis, United States
10:09:19
Saturday, November 7, 2026
UTC-6 · CST
↔
New York, United States
11:09:19
Saturday, November 7, 2026
UTC-5 · EST

Time Zone Details: Memphis vs New York

Detail Memphis New York
Time Zone IDAmerica/ChicagoAmerica/New_York
UTC OffsetUTC-6UTC-5
AbbreviationCSTEST
DST ActiveNoNo
CountryUnited StatesUnited States
RegionNorth AmericaNorth America

Best Time to Schedule a Call

There are 7 overlapping business hours between Memphis and New York (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

09:00–16:00 in Memphis  =  10:00–17:00 in New York

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Memphis time to New York time. Rows highlighted in green indicate overlapping business hours in both cities.

Memphis New York
00:00 01:00 Night
01:00 02:00 Night
02:00 03:00 Night
03:00 04:00 Night
04:00 05:00 Night
05:00 06:00 Night
06:00 07:00
07:00 08:00
08:00 09:00
09:00 10:00 Overlap
10:00 11:00 Overlap
11:00 12:00 Overlap
12:00 13:00 Overlap
13:00 14:00 Overlap
14:00 15:00 Overlap
15:00 16:00 Overlap
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00 Night
23:00 00:00 (+1 day) Night

Daylight Saving Time (DST) Impact

Neither Memphis nor New York is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.

Practical Tips for Memphis–New York Scheduling

Compare Memphis and New York with Other Cities

From Memphis

From New York

Frequently Asked Questions

What is the time difference between Memphis and New York?

The time difference is 1 hour. New York is 1 hour ahead of Memphis.

Does the time difference change during the year?

It can. If either Memphis or New York observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).

When is the best time to call from Memphis to New York?

The best window is between 09:00 and 16:00 Memphis time, which corresponds to 10:00–17:00 in New York. Both sides fall within normal business hours.

How do I convert Memphis time to New York time?

Add 1 hour to Memphis time to get New York time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.