Time Difference Between Los Angeles and Memphis

The time difference between Los Angeles and Memphis is 2 hours. When it is 12:00 noon in Los Angeles, it is 14:00 in Memphis. Los Angeles uses the America/Los_Angeles time zone (UTC-7), while Memphis uses America/Chicago (UTC-5).

Time Zone Details: Los Angeles vs Memphis

Best Time to Schedule a Call

There are 6 overlapping business hours between Los Angeles and Memphis (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Los Angeles time to Memphis time. Rows highlighted in green indicate overlapping business hours in both cities.

Daylight Saving Time (DST) Impact

Both Los Angeles and Memphis are currently observing daylight saving time. The current 2 hours difference reflects both cities' DST offsets. When one city switches back to standard time before the other, the gap will temporarily change by 1 hour.

Practical Tips for Los Angeles–Memphis Scheduling

• Video calls: Target the 6-hour overlap window listed above. Both teams will be within normal working hours.
• Email and async work: Send messages at the end of your workday so they arrive at the start of theirs. With a 2 hours offset, replies will often land by your next morning.
• Flight arrivals: A direct flight between these cities can cross 2 time zones. Factor in jet lag recovery — most travelers need roughly one day per hour of time difference to fully adjust.
• Use UTC as a neutral reference when coordinating with three or more time zones at once.

Compare Los Angeles and Memphis with Other Cities

From Los Angeles

From Memphis

Frequently Asked Questions

What is the time difference between Los Angeles and Memphis?

The time difference is 2 hours. Memphis is 2 hours ahead of Los Angeles.

Does the time difference change during the year?

Yes. Both cities observe daylight saving time, but they may switch on different dates, causing the gap to shift by 1 hour temporarily.

When is the best time to call from Los Angeles to Memphis?

The best window is between 09:00 and 15:00 Los Angeles time, which corresponds to 11:00–17:00 in Memphis. Both sides fall within normal business hours.

How do I convert Los Angeles time to Memphis time?

Add 2 hours to Los Angeles time to get Memphis time. Use the hour-by-hour table above for a quick reference.

Related Pages

• Current time in Los Angeles — live clock, time zone details, DST status
• Current time in Memphis — live clock, time zone details, DST status
• Time Difference Calculator — compare any two cities
• UTC-7 countries and cities
• UTC-5 countries and cities
• Current UTC Time
• All World Time Zones
• What Is a Time Zone?

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.