Time Difference Between Los Angeles and Tokyo

The time difference between Los Angeles and Tokyo is 16 hours. When it is 12:00 noon in Los Angeles, it is 04:00 in Tokyo. Los Angeles uses the America/Los_Angeles time zone (UTC-7), while Tokyo uses Asia/Tokyo (UTC+9).

Time Zone Details: Los Angeles vs Tokyo

Best Time to Schedule a Call

With a 16 hours gap, there is no standard business-hours overlap between Los Angeles and Tokyo. One party will need to adjust their schedule. Early mornings in Tokyo or late evenings in Los Angeles tend to be the most practical compromise.

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Los Angeles time to Tokyo time. Rows highlighted in green indicate overlapping business hours in both cities.

Daylight Saving Time (DST) Impact

Los Angeles is currently observing daylight saving time, while Tokyo is on standard time. When Los Angeles switches back to standard time, the difference between these two cities will shift by 1 hour.

Practical Tips for Los Angeles–Tokyo Scheduling

• Video calls: Rotate call times between early-morning and late-evening slots to share the scheduling burden fairly.
• Email and async work: Send messages at the end of your workday so they arrive at the start of theirs. With a 16 hours offset, replies will often land by your next morning.
• Flight arrivals: A direct flight between these cities can cross 16 time zones. Factor in jet lag recovery — most travelers need roughly one day per hour of time difference to fully adjust.
• Use UTC as a neutral reference when coordinating with three or more time zones at once.

Compare Los Angeles and Tokyo with Other Cities

From Los Angeles

From Tokyo

Frequently Asked Questions

What is the time difference between Los Angeles and Tokyo?

The time difference is 16 hours. Tokyo is 16 hours ahead of Los Angeles.

Does the time difference change during the year?

Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.

When is the best time to call from Los Angeles to Tokyo?

There is no ideal window during standard business hours. Consider scheduling at the edges — early morning for the city that is ahead and late afternoon for the city that is behind.

How do I convert Los Angeles time to Tokyo time?

Add 16 hours to Los Angeles time to get Tokyo time. Use the hour-by-hour table above for a quick reference.

Related Pages

• Current time in Los Angeles — live clock, time zone details, DST status
• Current time in Tokyo — live clock, time zone details, DST status
• Time Difference Calculator — compare any two cities
• UTC-7 countries and cities
• UTC+9 countries and cities
• Current UTC Time
• All World Time Zones
• What Is a Time Zone?

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.