The time difference between Salt Lake City and Los Angeles is 1 hour. When it is 12:00 noon in Salt Lake City, it is 11:00 in Los Angeles. Salt Lake City uses the America/Denver time zone (UTC-7), while Los Angeles uses America/Los_Angeles (UTC-8).
| Detail | Salt Lake City | Los Angeles |
|---|---|---|
| Time Zone ID | America/Denver | America/Los_Angeles |
| UTC Offset | UTC-7 | UTC-8 |
| Abbreviation | MST | PST |
| DST Active | No | No |
| Country | United States | United States |
| Region | North America | North America |
There are 7 overlapping business hours between Salt Lake City and Los Angeles (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from Salt Lake City time to Los Angeles time. Rows highlighted in green indicate overlapping business hours in both cities.
| Salt Lake City | Los Angeles | |
|---|---|---|
| 00:00 | 23:00 (-1 day) | Night |
| 01:00 | 00:00 | Night |
| 02:00 | 01:00 | Night |
| 03:00 | 02:00 | Night |
| 04:00 | 03:00 | Night |
| 05:00 | 04:00 | Night |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Overlap |
| 11:00 | 10:00 | Overlap |
| 12:00 | 11:00 | Overlap |
| 13:00 | 12:00 | Overlap |
| 14:00 | 13:00 | Overlap |
| 15:00 | 14:00 | Overlap |
| 16:00 | 15:00 | Overlap |
| 17:00 | 16:00 | |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | Night |
| 23:00 | 22:00 | Night |
Neither Salt Lake City nor Los Angeles is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.
The time difference is 1 hour. Los Angeles is 1 hour behind Salt Lake City.
It can. If either Salt Lake City or Los Angeles observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).
The best window is between 10:00 and 17:00 Salt Lake City time, which corresponds to 09:00–16:00 in Los Angeles. Both sides fall within normal business hours.
Subtract 1 hour from Salt Lake City time to get Los Angeles time. Use the hour-by-hour table above for a quick reference.
For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.