Time Difference Between Kampala and Sydney

The time difference between Kampala and Sydney is 7 hours. When it is 12:00 noon in Kampala, it is 19:00 in Sydney. Kampala uses the Africa/Kampala time zone (UTC+3), while Sydney uses Australia/Sydney (UTC+10).

Sydney is 7 hours ahead of Kampala — 7 hours
Kampala, Uganda
03:44:16
Monday, May 11, 2026
UTC+3 · EAT
Sydney, Australia
10:44:16
Monday, May 11, 2026
UTC+10 · AEST

Time Zone Details: Kampala vs Sydney

Detail Kampala Sydney
Time Zone IDAfrica/KampalaAustralia/Sydney
UTC OffsetUTC+3UTC+10
AbbreviationEATAEST
DST ActiveNoNo
CountryUgandaAustralia
RegionAfricaOceania

Best Time to Schedule a Call

There are 1 overlapping business hours between Kampala and Sydney (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

09:00–10:00 in Kampala  =  16:00–17:00 in Sydney

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Kampala time to Sydney time. Rows highlighted in green indicate overlapping business hours in both cities.

Kampala Sydney
00:00 07:00 Night
01:00 08:00 Night
02:00 09:00 Night
03:00 10:00 Night
04:00 11:00 Night
05:00 12:00 Night
06:00 13:00
07:00 14:00
08:00 15:00
09:00 16:00 Overlap
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 00:00 (+1 day)
18:00 01:00 (+1 day)
19:00 02:00 (+1 day)
20:00 03:00 (+1 day)
21:00 04:00 (+1 day)
22:00 05:00 (+1 day) Night
23:00 06:00 (+1 day) Night

Daylight Saving Time (DST) Impact

Neither Kampala nor Sydney is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.

Practical Tips for Kampala–Sydney Scheduling

Compare Kampala and Sydney with Other Cities

From Kampala

From Sydney

Frequently Asked Questions

What is the time difference between Kampala and Sydney?

The time difference is 7 hours. Sydney is 7 hours ahead of Kampala.

Does the time difference change during the year?

It can. If either Kampala or Sydney observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).

When is the best time to call from Kampala to Sydney?

The best window is between 09:00 and 10:00 Kampala time, which corresponds to 16:00–17:00 in Sydney. Both sides fall within normal business hours.

How do I convert Kampala time to Sydney time?

Add 7 hours to Kampala time to get Sydney time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.