Time Difference Between Kampala and London

The time difference between Kampala and London is 2 hours. When it is 12:00 noon in Kampala, it is 10:00 in London. Kampala uses the Africa/Kampala time zone (UTC+3), while London uses Europe/London (UTC+1).

London is 2 hours behind Kampala — 2 hours
Kampala, Uganda
04:46:02
Monday, May 11, 2026
UTC+3 · EAT
London, United Kingdom
02:46:02
Monday, May 11, 2026
UTC+1 · BST (DST)

Time Zone Details: Kampala vs London

Detail Kampala London
Time Zone IDAfrica/KampalaEurope/London
UTC OffsetUTC+3UTC+1
AbbreviationEATBST
DST ActiveNoYes — currently observing
CountryUgandaUnited Kingdom
RegionAfricaEurope

Best Time to Schedule a Call

There are 6 overlapping business hours between Kampala and London (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

11:00–17:00 in Kampala  =  09:00–15:00 in London

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Kampala time to London time. Rows highlighted in green indicate overlapping business hours in both cities.

Kampala London
00:00 22:00 (-1 day) Night
01:00 23:00 (-1 day) Night
02:00 00:00 Night
03:00 01:00 Night
04:00 02:00 Night
05:00 03:00 Night
06:00 04:00
07:00 05:00
08:00 06:00
09:00 07:00
10:00 08:00
11:00 09:00 Overlap
12:00 10:00 Overlap
13:00 11:00 Overlap
14:00 12:00 Overlap
15:00 13:00 Overlap
16:00 14:00 Overlap
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00 Night
23:00 21:00 Night

Daylight Saving Time (DST) Impact

London is currently observing daylight saving time, while Kampala is on standard time. When London switches back to standard time, the difference between these two cities will shift by 1 hour.

Practical Tips for Kampala–London Scheduling

Compare Kampala and London with Other Cities

From Kampala

From London

Frequently Asked Questions

What is the time difference between Kampala and London?

The time difference is 2 hours. London is 2 hours behind Kampala.

Does the time difference change during the year?

Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.

When is the best time to call from Kampala to London?

The best window is between 11:00 and 17:00 Kampala time, which corresponds to 09:00–15:00 in London. Both sides fall within normal business hours.

How do I convert Kampala time to London time?

Subtract 2 hours from Kampala time to get London time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.