The time difference between Arizona and New York is 3 hours. When it is 12:00 noon in Arizona, it is 15:00 in New York. Arizona uses the America/Phoenix time zone (UTC-7), while New York uses America/New_York (UTC-4).
There are 5 overlapping business hours between Arizona and New York (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:
Use this table to quickly convert any hour from Arizona time to New York time. Rows highlighted in green indicate overlapping business hours in both cities.
| Arizona | New York | |
|---|---|---|
| 00:00 | 03:00 | Night |
| 01:00 | 04:00 | Night |
| 02:00 | 05:00 | Night |
| 03:00 | 06:00 | Night |
| 04:00 | 07:00 | Night |
| 05:00 | 08:00 | Night |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Overlap |
| 10:00 | 13:00 | Overlap |
| 11:00 | 14:00 | Overlap |
| 12:00 | 15:00 | Overlap |
| 13:00 | 16:00 | Overlap |
| 14:00 | 17:00 | |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00 (+1 day) | |
| 22:00 | 01:00 (+1 day) | Night |
| 23:00 | 02:00 (+1 day) | Night |
New York is currently observing daylight saving time, while Arizona is on standard time. When New York switches back to standard time, the difference between these two cities will shift by 1 hour.
The time difference is 3 hours. New York is 3 hours ahead of Arizona.
Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.
The best window is between 09:00 and 14:00 Arizona time, which corresponds to 12:00–17:00 in New York. Both sides fall within normal business hours.
Add 3 hours to Arizona time to get New York time. Use the hour-by-hour table above for a quick reference.