Time Difference Between Sydney and Stockholm

The time difference between Sydney and Stockholm is 8 hours. When it is 12:00 noon in Sydney, it is 04:00 in Stockholm. Sydney uses the Australia/Sydney time zone (UTC+10), while Stockholm uses Europe/Stockholm (UTC+2).

Stockholm is 8 hours behind Sydney — 8 hours
Sydney, Australia
09:40:38
Monday, May 11, 2026
UTC+10 · AEST
Stockholm, Sweden
01:40:38
Monday, May 11, 2026
UTC+2 · CEST (DST)

Time Zone Details: Sydney vs Stockholm

Detail Sydney Stockholm
Time Zone IDAustralia/SydneyEurope/Stockholm
UTC OffsetUTC+10UTC+2
AbbreviationAESTCEST
DST ActiveNoYes — currently observing
CountryAustraliaSweden
RegionOceaniaEurope

Best Time to Schedule a Call

With a 8 hours gap, there is no standard business-hours overlap between Sydney and Stockholm. One party will need to adjust their schedule. Early mornings in Sydney or late evenings in Stockholm tend to be the most practical compromise.

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from Sydney time to Stockholm time. Rows highlighted in green indicate overlapping business hours in both cities.

Sydney Stockholm
00:00 16:00 (-1 day) Night
01:00 17:00 (-1 day) Night
02:00 18:00 (-1 day) Night
03:00 19:00 (-1 day) Night
04:00 20:00 (-1 day) Night
05:00 21:00 (-1 day) Night
06:00 22:00 (-1 day)
07:00 23:00 (-1 day)
08:00 00:00
09:00 01:00
10:00 02:00
11:00 03:00
12:00 04:00
13:00 05:00
14:00 06:00
15:00 07:00
16:00 08:00
17:00 09:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00 Night
23:00 15:00 Night

Daylight Saving Time (DST) Impact

Stockholm is currently observing daylight saving time, while Sydney is on standard time. When Stockholm switches back to standard time, the difference between these two cities will shift by 1 hour.

Practical Tips for Sydney–Stockholm Scheduling

Compare Sydney and Stockholm with Other Cities

From Sydney

From Stockholm

Frequently Asked Questions

What is the time difference between Sydney and Stockholm?

The time difference is 8 hours. Stockholm is 8 hours behind Sydney.

Does the time difference change during the year?

Yes. One of these cities observes DST while the other does not, so the difference shifts by 1 hour when DST begins or ends.

When is the best time to call from Sydney to Stockholm?

There is no ideal window during standard business hours. Consider scheduling at the edges — early morning for the city that is ahead and late afternoon for the city that is behind.

How do I convert Sydney time to Stockholm time?

Subtract 8 hours from Sydney time to get Stockholm time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.