Time Difference Between London and Kathmandu

The time difference between London and Kathmandu is 5 hours and 45 minutes. When it is 12:00 noon in London, it is 17:45 in Kathmandu. London uses the Europe/London time zone (UTC+0), while Kathmandu uses Asia/Kathmandu (UTC+5:45).

Kathmandu is 5 hours and 45 minutes ahead of London — 5 hours and 45 minutes
London, United Kingdom
20:58:01
Thursday, March 26, 2026
UTC+0 · GMT
↔
Kathmandu, Nepal
02:43:01
Friday, March 27, 2026
UTC+5:45 · +0545

Time Zone Details: London vs Kathmandu

Detail London Kathmandu
Time Zone IDEurope/LondonAsia/Kathmandu
UTC OffsetUTC+0UTC+5:45
AbbreviationGMT+0545
DST ActiveNoNo
CountryUnited KingdomNepal
RegionEuropeAsia

Best Time to Schedule a Call

There are 2 overlapping business hours between London and Kathmandu (assuming 9:00–17:00 in each city). The ideal window for calls and meetings is:

09:00–11:15 in London  =  14:45–17:00 in Kathmandu

Hour-by-Hour Time Conversion

Use this table to quickly convert any hour from London time to Kathmandu time. Rows highlighted in green indicate overlapping business hours in both cities.

London Kathmandu
00:00 05:45 Night
01:00 06:45 Night
02:00 07:45 Night
03:00 08:45 Night
04:00 09:45 Night
05:00 10:45 Night
06:00 11:45
07:00 12:45
08:00 13:45
09:00 14:45 Overlap
10:00 15:45 Overlap
11:00 16:45 Overlap
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 00:45 (+1 day)
20:00 01:45 (+1 day)
21:00 02:45 (+1 day)
22:00 03:45 (+1 day) Night
23:00 04:45 (+1 day) Night

Daylight Saving Time (DST) Impact

Neither London nor Kathmandu is currently observing daylight saving time. If either city observes DST, the time difference will change by 1 hour when DST begins or ends. Always double-check before scheduling across these time zones during March–April and October–November.

Practical Tips for London–Kathmandu Scheduling

Compare London and Kathmandu with Other Cities

From London

London vs New York London vs Tokyo London vs Sydney London vs Dubai London vs Los Angeles London vs Paris London vs Singapore London vs Berlin London vs Toronto London vs Hong Kong London vs Mumbai London vs Seoul London vs Chicago London vs San Francisco London vs Moscow London vs Bangkok London vs Shanghai London vs Sao Paulo London vs Mexico City London vs Cairo London vs Johannesburg

From Kathmandu

Kathmandu vs New York Kathmandu vs Tokyo Kathmandu vs Sydney Kathmandu vs Dubai Kathmandu vs Los Angeles Kathmandu vs Paris Kathmandu vs Singapore Kathmandu vs Berlin Kathmandu vs Toronto Kathmandu vs Hong Kong Kathmandu vs Mumbai Kathmandu vs Seoul Kathmandu vs Chicago Kathmandu vs San Francisco Kathmandu vs Moscow Kathmandu vs Bangkok Kathmandu vs Shanghai Kathmandu vs Sao Paulo Kathmandu vs Mexico City Kathmandu vs Cairo Kathmandu vs Johannesburg

Frequently Asked Questions

What is the time difference between London and Kathmandu?

The time difference is 5 hours and 45 minutes. Kathmandu is 5 hours and 45 minutes ahead of London.

Does the time difference change during the year?

It can. If either London or Kathmandu observes daylight saving time, the gap will shift by 1 hour during the transition periods (typically March–April and October–November).

When is the best time to call from London to Kathmandu?

The best window is between 09:00 and 11:15 London time, which corresponds to 14:45–17:00 in Kathmandu. Both sides fall within normal business hours.

How do I convert London time to Kathmandu time?

Add 5 hours and 45 minutes to London time to get Kathmandu time. Use the hour-by-hour table above for a quick reference.

Related Pages

For sunrise and sunset data, visit TheSunsetTimes.com. For detailed DST schedules, see DaylightSavingTime.info.